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What Is Tricking?

The sport that combines martial arts kicks, gymnastics flips, and breakdancing into something the world hasn't seen before.

DFDub athletes training together โ€” partner tricking session

The Sport, Explained

Tricking originated in the late 1990s and early 2000s as martial arts practitioners began adding gymnastic flips and creative movement to their kicks. What started in backyards and dojos became a global underground sport with a passionate community.

A trick session looks like this: explosive spinning kicks that defy physics, aerial backflips, creative combinations that flow from one movement to the next. It's athletic. It's artistic. It's unlike anything else.

What makes tricking different: there are no judges, no teams, no ball to chase. It's you versus the trick. That personal challenge is why athletes become obsessed.

DFDub athletes mid-backflip at practice

DFDub athletes at practice

See It in Action

Class highlight video coming soon

More Than Flips

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Confidence

Landing a trick you've worked on for weeks builds real, earned confidence. Not participation trophies โ€” actual achievement.

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Progressive Achievement

Tricking has a defined skill path. Athletes always know what they're working toward and what comes next.

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Community โ€” No Bench

Every single athlete works at every single class. No bench warmers. Everyone is always training.

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Grit & Work Ethic

Tricking teaches you how to fail, learn, and try again. That mental skill transfers to every area of life.

DFDub coach spotting young athlete at the gym

You Don't Need Any Experience

Tricking has zero prerequisites. We take athletes ages 5 and up โ€” beginners, athletes from other sports, and adults who've never done a flip in their life. Starting from zero is literally the point.

Our coaches meet each athlete exactly where they are. Day one is never intimidating โ€” it's exciting.

Ages 5+ โ€” Adults WelcomeAll skill levelsStarting from zero is the point

A Clear Path Forward

Tricking has a defined progression system โ€” you always know what you're working toward and what comes next. No guessing, no plateau.

Foundationโ†’Beginnerโ†’Intermediateโ†’Advancedโ†’Elite
Explore group classes โ†’

Come See It in Person

First class is free. No experience needed.

Book Your Free Intro Class โ†’
Book a Free Class โ€” First Class Free โ†’