Group Tricking Classes
Southlake + Grapevine
Three weekly classes. Two locations. Every level welcome.
Book Your First Free Class →What Happens in Class
Warm-Up & Drills
Dynamic stretching and movement prep to get every athlete ready to train safely and at full capacity.
Skill Work
Coach-led progressions tailored to each athlete's level. Beginners and advanced athletes train in the same session — everyone works at their edge.
Group Training & Feedback
Athletes train together, push each other, and coaches give real-time technical feedback on form and execution.
Cool-Down & Goal Setting
Every class ends with reflection — what did you land today? What are you working toward next session?
Weekly Schedule
| Day | Time | Venue | City |
|---|---|---|---|
| Monday | 6:30–7:30 PM | Dana's Studio of Dance (DSOD) | Southlake, TX |
| Wednesday | 6:30–7:30 PM | Altitude Trampoline Park | Grapevine, TX |
| Friday | 5:30–6:30 PM | Dana's Studio of Dance (DSOD) | Southlake, TX |
For Every Athlete
Kids Ages 5+
Designed for young athletes who want something creative, challenging, and seriously fun. No ball sports required.
Complete Beginners
Never done a flip? Perfect. We build athletes from the ground up. Day one is exciting, never overwhelming.
Athletes from Other Sports
Former gymnasts, martial artists, dancers, football players — tricking transfers beautifully from any athletic background.